Let's Be Real And Talk Mental Health 🧠

Let's Talk Mental Health Loves 🧠❤️👌

have a read loves,a topic very close to my heart, I thought I would do a post regarding mental health week , I myself am the first to admit I struggle with mental health, all cards on the table we all have a lot of shit to unravel and been in dark places but it's important we always see the light and have support ❤️

over the past few years I've been up and down working doing end of life during Covid was a pretty crap situation the things I have seen I think all our mental health's took a turn for the worse, I always talk freely about dealing with bullies even to this day bullies and trolls always have to have there say, what do people get out of calling me ugly, your fat shannon,, your too thin, your hairs shit, ergh what you wearing and WHO THE BLOODY HELL DOES THAT Shannon THIS SHE IS, she needs knocking down a bit doesn't, don't share your stuff all over social media Shannon no wonder people talk about you, let's just say in my 31 years I have had it all, I can sit back and say it really doesn't affect me but deep down hands and cards on the table it does. 

some mornings I wake up feeling fine you know in that split second when you wake up obvious and don't really have anything to worry about then you worry and think I need to find something to worry about it doesn't feel normal if I'm not anxious or worrying. 

I've been in some pretty dark places in my own head, I think that's why I like a hectic schedule, sometimes I can be sat there looking at 4 walls and everything it quiet, that's when you really start to dwell and think, when the questions come into play the biggest one for me being always, im 31 I look around and all my friends are having babies or getting married engages and I haven't got any I feel like a failure like I'm not good enough, like I'm doing something wrong then I slowly thing it just isn't my time yet, I'm sure as women we have all be there. 

in all honestly if we want to be Frank I've took a hard mental health recently days where you want to hide away from the world and cry not really knowing why .. 

I think its pretty crap that I aswell as others deal with this daily and people think its OK, eee I can say I don't care but deep down it does have a knock on effect people's crap wordss, from dealing with personal life traumas, to deaths and obstacles this year as been pretty crap so far but you know what I still here I'm healthy, life is for living you have to make the most of it, on the crap days I'm always reminded good days outweigh the bad and I will get there i am so lucky to have a strong support system away from the negativity ❤️

my inbox or door is always open to talk loves ✨️❤️